I get 'em too. I can't do shit about mine right now but ...I might be able to help a little with yours.

[she sighs a little, looks down, lets a bit more of her guard drop. she doesn't have to have all her shit together here, not for this.]

I'm not sure how long it'll take or if it'll even work, but I wanna test it before I go giving you a bunch of false hope. Think of something vaguely shitty. Not nightmare level bad. Just something that sets your teeth on edge.

And then tell me if it's less ...annoying after a couple minutes.